These principles were honed by Swami Vishnudevananda. Sivananda Yoga is the yoga system of the Sivananda Yoga Vedanta Centre organization and is based on Sivananda's teachings to synthesize the principles of the four paths of yoga (Yoga of Synthesis) along with the five points of yoga compiled by Vishnudevananda. In 1959, one of his main pupils, Swami Vishnudevananda, was sent to set to the West to continue these teachings. This practicality is perhaps one of the hallmarks of Sivananda Yoga and the reason for its popularity - one can be a yogi without renouncing ‘worldly’ life but instead by incorporating certain simple sadhana (or spiritual practices) into one’s everyday life. As mentioned, there are many Sivananda teachers teaching internationally and if you’re looking to try out a class, then there is likely to be one near to you or one providing online Sivananda Yoga classes. Is there an Evaluation Process for the Course?

What is The Credibility of This Course? This 500 hours of yoga TTC not only gives you the credibility to begin your classes as an advanced-level yoga teacher, What is Sivananda yoga but it also equips you with in-depth knowledge and confidence. This helps you to retain the knowledge. This further helps you develop an effective yoga therapy sequence according to the requirements. Practising asanas with a group of yoga aspirants like you from diverse backgrounds is an experience that will broaden your vision. Learn the 12 basic asanas and pranayama. Kripalu Centre for Yoga & Health (Massachusetts, USA): Famous for its holistic approach to Yoga and practice of mindfulness, Kripalu has a variety of YTT courses starting from the 200 hours basic training course and proceeding to yoga therapy and Ayurveda programs. The 500 hour yoga training course in India at AYM is a highly structured, challenging, two-month It provides complete knowledge of yoga asana from the basic to advanced levels. If you are looking for a 500 hour yoga TTC advanced yoga training course in Rishikesh with in-depth knowledge and a variety of yoga styles that will make your teaching skills effective. Upon completing the 500 hour yoga TTC course in rishikesh, the students will get a certificate affiliated with Yoga Alliance, USA.

Once you have completed this course from our yoga school, you are eligible to register with the Yoga Certification Board (YCB) of the Ministry of Ayush - Government of India, as well as with international yoga authorities like Yoga Alliance, USA. The saints, seers and prophets of all religions have spoken of love as the end and aim or goal of life. Before practicing Jnana Yoga, the aspirant needs to have integrated the lessons of the other yogic paths - for without selflessness and love of God, and strength of body and mind, the search for Self-realization can become mere speculation. The fewer thoughts you have in the mind, the more Peace you have. While the sun salutation element will get your heart rate up and your body moving, the more static postures, which are held for a longer period of time, encourage you to relax the body and the breath, making it a very balanced practice.

It is a wonderful way to prevent heart disease, arthritis, obesity, and a good remedy for many chronic diseases. Well, that’s a good question. There are a wide range of benefits associated with practicing Sivananda Yoga. International Sivananda Yoga Vedanta Centers. The 500 hour yoga course is a perfect choice for those who want to complete beginner yoga teacher training and advanced-level yoga training at the same time. What do I gain from the 500 Hour Yoga Teacher Training Course in Rishikesh? Upon completing this course, you get the conviction to design and conduct yoga classes as a well-qualified teacher. Yoga Teaching Techniques: Through these various techniques, you can manage a group of people when you conduct your yoga sessions. The teacher training curriculum includes yoga history and philosophy, meditation, pranayama (breathing) techniques, anatomy, and the anatomy of asana (postures). The curriculum includes Yoga philosophy, sutras, anatomy, and more. It includes classes in Meditation, Pranayama, Asana (Hatha Yoga, Ashtanga Yoga, and Multi-style Yoga), Yoga philosophy, Yoga therapy, and Human anatomy. What is ashtanga yoga? A hatha yoga session averages between 90-120 minutes. The class most often concludes with around fifteen minutes of relaxation. Rest and relax in Savasana for a few minutes after the pranayama session, enjoy the flow of energy.