Severe Depression Physical Symptoms

Severe depression physical symptoms often include sleeplessness, fatigue and pain. Different people experience depression differently However, there are ways to manage these symptoms and seek help if needed.

It's normal for all of us to feel depressed or down at times, but if these feelings persist and disrupt your daily routine it could indicate depression. People who suffer from depression are often due to long-term stress.

Fatigue

Fatigue is one of the most common and serious symptoms of depression. Even if you're getting enough rest, it can feel like constant and perpetual fatigue. Fatigue is also a consequence of some antidepressant medicines, so it's important to discuss your symptoms with your physician.

There's no exact definition of fatigue, but it's generally described as a feeling of tiredness that lasts for a prolonged period of time and interferes with your daily life. Fatigue may be accompanied by other symptoms such as difficulty falling asleep or sleeping, muscle discomfort, changes in appetite and feelings of weakness or inability to move or exercise. Certain studies have shown that those suffering from depression have more fatigue than people who do not suffer from the condition.

Certain causes of fatigue are evident, for example, being overworked and not eating a balanced diet and excessive alcohol or drug use. However, other causes of fatigue are less apparent and could be due to thyroid disease, anemia or chronic liver, kidney or lung disorders. Fatigue is often caused by diseases, infections and minerals and vitamins. For instance, iron deficiency can cause fatigue, but it's easily treated by eating more foods that are rich in minerals like spinach, red meat and fish.

Many people who suffer from depression are exhausted and feel like they don't have the energy or motivation to do anything. This can cause problems at work, in relationships and in everyday activities. It can also make it more difficult to keep a healthy weight or regularly exercise.

You can use several self-measurement questionnaires to determine the degree of fatigue you're feeling. They include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both require you to answer questions about your physical and emotional health in the last month. Your responses are used to establish a scoring system that will show higher scores as a sign of more fatigue.

Sleeping difficulties

If you're experiencing trouble sleeping, it may be an indication of depression. If you're having difficulty falling asleep or sleeping through the night, or awakening often during the night, it can hinder your ability to function throughout the day. It may also contribute to anxiety, fatigue, and weight growth.

Other physical symptoms include a feeling of feeling of weight or heaviness, stomach pain or bloating, difficulties in digesting food, reduced desire to engage in sexual activities or dysfunction and changes in appetite. In the study that included 69% of patients who were treated for depression had somatic symptoms, in addition to a mood depressed.

Depression can also affect eyesight. The world may appear hazy or blurry. In some instances it's due to a change in how the brain processes visual information. This can lead to difficulties in reading, driving, or working with numbers.

An inability to focus, fatigue and an inability to engage in pleasurable activities can make it difficult to maintain the routine of exercise. This could lead to a lower fitness level, weight gain and depression.

A variety of medical conditions can cause depression, including infectious diseases such as hepatitis C or HIV cancer, neurodegenerative diseases and heart disease. Certain medications, such as antipsychotics and neurotransmitter inhibitors, can cause depression as well.

In certain cases depression can be triggered by an event in the life or hormonal change. Pregnancy, childbirth, menopause and postpartum depression can all be associated with depressive episodes in some women. Women with bipolar disorders can also suffer from depressive symptoms as well as manic phases that are characterized by more activity and a greater sense of elation.

If you are suffering from these physical symptoms of depression, it's crucial to consult your primary care physician or Mental health symptoms of Depression healthcare professional as soon possible. They will be able to assess your behavioral symptoms of depression and offer treatment options such as psychotherapy or medication. If your symptoms are severe, they could suggest a more intense treatment program like electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Consult your physician to discuss your options.

Headaches

Pain can be a very difficult symptom to identify particularly when the pain is unprovoked. The pain that is caused by depression often occurs in the back or head however, it can also manifest throughout the body. Pain from depression is usually mild signs of depression to moderate, and is not a problem for the daily routine. The two are connected because they share the same neurological pathways and chemical processes in the brain. The likelihood behavioral indicators of depression pain is higher to be associated with depression that is severe, and can be recurring or last longer than expected.

Headaches, specifically cluster headaches, can be an indication that you are depressed. These are headaches that typically last for between one and two months at a time, usually around the same time each year. Cluster headaches have similar symptoms like regular headaches, however they are more intense and last longer. Pain in the stomach or chest can indicate that you are depressed, as well as increased sweating, fatigue and difficulty sleeping.

Depression can make people feel like they have less control over their emotions and actions. This could lead to self destructive behaviors such as excessive alcohol consumption or overeating. There may be changes in their appetite, such as cravings for food that aren't typical for them. Some people with depression experience digestive issues, such as constipation or diarrhea.

Back and muscle pain can be another symptom of depression, and is usually associated with poor posture or injuries. The pain can be caused by stress or certain foods and is more frequent for women than men. Depression can cause back and muscle pain due to the fact that it alters nerve pathways that control emotions and pain receptors.

Other early warning signs of depression of depression are changes in the voice, slowness of movements, and involuntary movements such as fidgeting. Depression can also make it more difficult to focus and remember information and some people experience difficulties making decisions. If your symptoms are emotional or physical it is important to make an appointment with your physician if you have been feeling them for a long time. A health care professional will help you find treatments like psychotherapy or medication.

Muscle Aches

Muscle aches can be painful and a typical symptom of depression. It can be difficult to diagnose depression when the first signs of depression in young adults are a vague ache and pain. The connection between pain and depression is linked to neurotransmitters like serotonin and norepinephrine. Insufficient regulation of transmitters can lead to depression and pain. The pain-depression link is also bidirectional. Chronic pain can trigger depression, and depression can cause chronic pain to become worse.

Many of the aches and discomforts that depression can be addressed at home. Exercise, a proper diet and adequate sleep can help reduce the pain and improve mood. If you are suffering from chronic pain, you may be prescribed medicine by your healthcare provider or referred to an area pain clinic.

Generalized muscle aches can be a sign of rhabdomyolysis, an illness that causes breaking down of muscle tissues and the release of harmful substances into the bloodstream. This condition is often caused by exercise too vigorously or certain medications, or illicit drugs. Other forms of muscle pain are fungal, viral or parasitic infections, which can be treated with antiviral, antifungal or antiparasitic medication.

If you have generalized muscle pains it is important to visit your therapist or doctor for a thorough assessment. If your aches and pains result from an underlying issue, your healthcare provider might suggest treatment that includes stretching, hydration and exercises. Aspirin and ibuprofen are available non-prescription pain relievers that aid in relieving discomfort. If you think your aches and discomforts are caused by depression, consult your doctor or therapist to identify and manage the underlying causes.